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How many calories do yo burn while 4 hours and 26 minutes of Rowing machine training?
Calories burned: | 67,194 |
Total duration: | 7466 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 7466 minutes of Rowing
- 7466 minutes of Canoeing
- 7466 minutes of Cycling
- 7466 minutes of Walking: moderate pace
7466 minutes of regularly doing Rowing machine training will not only help you burn 67,194 calories but also raise your Metabolic Rate up to 70,160 kcal if you are a man and 69,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 67194 calories during your workout which is an equal amount of calories that are in:
- 791 apples
- 2687 Carrot
- 312 Doughnut
- 183 Hamburger
- 264 Candy bar (chocolate)
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