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How many calories do yo burn while 3 hours and 55 minutes of Rowing machine training?
Calories burned: | 39,405 |
Total duration: | 7435 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 7435 minutes of Rowing
- 7435 minutes of Canoeing
- 7435 minutes of Running
- 7435 minutes of Walking: moderate pace
7435 minutes of regularly doing Rowing machine training will not only help you burn 39,405 calories but also raise your Metabolic Rate up to 42,371 kcal if you are a man and 41,826 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39405 calories during your workout which is an equal amount of calories that are in:
- 464 apples
- 1576 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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