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How many calories do yo burn while 3 hours and 55 minutes of Rowing?
Calories burned: | 55,824 |
Total duration: | 7435 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 7435 minutes of Rowing machine training
- 7435 minutes of Cycling
- 7435 minutes of Hiking
- 7435 minutes of Mountain Biking
7435 minutes of regularly doing Rowing will not only help you burn 55,824 calories but also raise your Metabolic Rate up to 58,790 kcal if you are a man and 58,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 55824 calories during your workout which is an equal amount of calories that are in:
- 657 apples
- 2232 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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