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How many calories do yo burn while 3 hours and 50 minutes of Rowing machine training?
Calories burned: | 49,038 |
Total duration: | 7430 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 7430 minutes of Rowing
- 7430 minutes of Jogging
- 7430 minutes of Rock Climbing
- 7430 minutes of Swimming
7430 minutes of regularly doing Rowing machine training will not only help you burn 49,038 calories but also raise your Metabolic Rate up to 52,004 kcal if you are a man and 51,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49038 calories during your workout which is an equal amount of calories that are in:
- 577 apples
- 1961 Carrot
- 228 Doughnut
- 134 Hamburger
- 192 Candy bar (chocolate)
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