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How many calories do yo burn while 2 hours and 13 minutes of Rowing machine training?
Calories burned: | 63,063 |
Total duration: | 7333 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 7333 minutes of Rowing
- 7333 minutes of Canoeing
- 7333 minutes of Rollerblading
- 7333 minutes of Running 10 km/h
7333 minutes of regularly doing Rowing machine training will not only help you burn 63,063 calories but also raise your Metabolic Rate up to 66,029 kcal if you are a man and 65,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63063 calories during your workout which is an equal amount of calories that are in:
- 743 apples
- 2522 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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