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How many calories do yo burn while 0 hour and 20 minutes of Rowing machine training?
Calories burned: | 50,540 |
Total duration: | 7220 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7220 minutes of Rowing
- 7220 minutes of Rock Climbing
- 7220 minutes of Running 10 km/h
- 7220 minutes of Swimming
7220 minutes of regularly doing Rowing machine training will not only help you burn 50,540 calories but also raise your Metabolic Rate up to 53,506 kcal if you are a man and 52,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 50540 calories during your workout which is an equal amount of calories that are in:
- 595 apples
- 2021 Carrot
- 235 Doughnut
- 138 Hamburger
- 198 Candy bar (chocolate)
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