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How many calories do yo burn while 23 hours and 55 minutes of Rowing machine training?
Calories burned: | 30,938 |
Total duration: | 7195 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 7195 minutes of Rowing
- 7195 minutes of Mountain Biking
- 7195 minutes of Running
- 7195 minutes of Swimming
7195 minutes of regularly doing Rowing machine training will not only help you burn 30,938 calories but also raise your Metabolic Rate up to 33,904 kcal if you are a man and 33,359 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30938 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1237 Carrot
- 144 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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