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How many calories do yo burn while 16 hours and 46 minutes of Rowing machine training?
Calories burned: | 54,804 |
Total duration: | 6766 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 6766 minutes of Rowing
- 6766 minutes of Jogging
- 6766 minutes of Mountain Biking
- 6766 minutes of Swimming
6766 minutes of regularly doing Rowing machine training will not only help you burn 54,804 calories but also raise your Metabolic Rate up to 57,770 kcal if you are a man and 57,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54804 calories during your workout which is an equal amount of calories that are in:
- 645 apples
- 2191 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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