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How many calories do yo burn while 4 hours and 54 minutes of Rowing machine training?
Calories burned: | 63,567 |
Total duration: | 6054 min |
Your weight: | 105 kg |
Find out the amount of calories burned while:
- 6054 minutes of Rowing
- 6054 minutes of Cycling
- 6054 minutes of Mountain Biking
- 6054 minutes of Rollerblading
6054 minutes of regularly doing Rowing machine training will not only help you burn 63,567 calories but also raise your Metabolic Rate up to 66,533 kcal if you are a man and 65,988 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63567 calories during your workout which is an equal amount of calories that are in:
- 748 apples
- 2542 Carrot
- 295 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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