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How many calories do yo burn while 4 hours and 39 minutes of Rowing machine training?
Calories burned: | 49,278 |
Total duration: | 6039 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 6039 minutes of Rowing
- 6039 minutes of Jogging
- 6039 minutes of Rock Climbing
- 6039 minutes of Rollerblading
6039 minutes of regularly doing Rowing machine training will not only help you burn 49,278 calories but also raise your Metabolic Rate up to 52,244 kcal if you are a man and 51,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49278 calories during your workout which is an equal amount of calories that are in:
- 580 apples
- 1970 Carrot
- 229 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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