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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 39 minutes of Rowing?
Calories burned: | 69,810 |
Total duration: | 6039 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 6039 minutes of Rowing machine training
- 6039 minutes of Cycling
- 6039 minutes of Hiking
- 6039 minutes of Running 10 km/h
6039 minutes of regularly doing Rowing will not only help you burn 69,810 calories but also raise your Metabolic Rate up to 72,776 kcal if you are a man and 72,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69810 calories during your workout which is an equal amount of calories that are in:
- 822 apples
- 2791 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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