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How many calories do yo burn while 3 hours and 38 minutes of Rowing machine training?
Calories burned: | 36,465 |
Total duration: | 5978 min |
Your weight: | 134.5 lbs |
5978 minutes of regularly doing Rowing machine training will not only help you burn 36,465 calories but also raise your Metabolic Rate up to 39,431 kcal if you are a man and 38,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36465 calories during your workout which is an equal amount of calories that are in:
- 429 apples
- 1458 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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