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How many calories do yo burn while 1 hour and 36 minutes of Rowing machine training?
Calories burned: | 28,694 |
Total duration: | 5856 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 5856 minutes of Rowing
- 5856 minutes of Jogging
- 5856 minutes of Mountain Biking
- 5856 minutes of Walking: moderate pace
5856 minutes of regularly doing Rowing machine training will not only help you burn 28,694 calories but also raise your Metabolic Rate up to 31,660 kcal if you are a man and 31,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28694 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1147 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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