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How many calories do yo burn while 11 hours and 39 minutes of Swimming?
Calories burned: | 28,691 |
Total duration: | 5019 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 5019 minutes of Jogging
- 5019 minutes of Mountain Biking
- 5019 minutes of Rock Climbing
- 5019 minutes of Rowing machine training
5019 minutes of regularly doing Swimming will not only help you burn 28,691 calories but also raise your Metabolic Rate up to 31,657 kcal if you are a man and 31,112 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28691 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1147 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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