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How many calories do yo burn while 0 hour and 39 minutes of Rowing machine training?
Calories burned: | 21,456 |
Total duration: | 5799 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 5799 minutes of Rowing
- 5799 minutes of Jogging
- 5799 minutes of Rock Climbing
- 5799 minutes of Rollerblading
5799 minutes of regularly doing Rowing machine training will not only help you burn 21,456 calories but also raise your Metabolic Rate up to 24,422 kcal if you are a man and 23,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21456 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 858 Carrot
- 100 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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