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How many calories do yo burn while 0 hour and 39 minutes of Jogging?
Calories burned: | 28,608 |
Total duration: | 5799 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 5799 minutes of Cycling
- 5799 minutes of Rowing machine training
- 5799 minutes of Running 10 km/h
- 5799 minutes of Walking
5799 minutes of regularly doing Jogging will not only help you burn 28,608 calories but also raise your Metabolic Rate up to 31,574 kcal if you are a man and 31,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 39 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 28608 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1144 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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