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How many calories do yo burn while 23 hours and 38 minutes of Rowing machine training?
Calories burned: | 34,428 |
Total duration: | 5738 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5738 minutes of Rowing
- 5738 minutes of Hiking
- 5738 minutes of Mountain Biking
- 5738 minutes of Running
5738 minutes of regularly doing Rowing machine training will not only help you burn 34,428 calories but also raise your Metabolic Rate up to 37,394 kcal if you are a man and 36,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34428 calories during your workout which is an equal amount of calories that are in:
- 405 apples
- 1377 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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