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How many calories do yo burn while 21 hours and 31 minutes of Rowing machine training?
Calories burned: | 43,204 |
Total duration: | 5611 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 5611 minutes of Rowing
- 5611 minutes of Rock Climbing
- 5611 minutes of Running 10 km/h
- 5611 minutes of Swimming
5611 minutes of regularly doing Rowing machine training will not only help you burn 43,204 calories but also raise your Metabolic Rate up to 46,170 kcal if you are a man and 45,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43204 calories during your workout which is an equal amount of calories that are in:
- 509 apples
- 1727 Carrot
- 201 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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