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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 21 hours and 31 minutes of Rowing?
Calories burned: | 61,206 |
Total duration: | 5611 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 5611 minutes of Rowing machine training
- 5611 minutes of Canoeing
- 5611 minutes of Cycling
- 5611 minutes of Rollerblading
5611 minutes of regularly doing Rowing will not only help you burn 61,206 calories but also raise your Metabolic Rate up to 64,172 kcal if you are a man and 63,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 61206 calories during your workout which is an equal amount of calories that are in:
- 721 apples
- 2447 Carrot
- 284 Doughnut
- 167 Hamburger
- 240 Candy bar (chocolate)
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