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How many calories do yo burn while 21 hours and 15 minutes of Rowing machine training?
Calories burned: | 41,962 |
Total duration: | 5595 min |
Your weight: | 165.3 lbs |
5595 minutes of regularly doing Rowing machine training will not only help you burn 41,962 calories but also raise your Metabolic Rate up to 44,928 kcal if you are a man and 44,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 41962 calories during your workout which is an equal amount of calories that are in:
- 494 apples
- 1678 Carrot
- 195 Doughnut
- 114 Hamburger
- 165 Candy bar (chocolate)
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