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How many calories do yo burn while 21 hours and 6 minutes of Rowing machine training?
Calories burned: | 27,930 |
Total duration: | 5586 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 5586 minutes of Rowing
- 5586 minutes of Rollerblading
- 5586 minutes of Running
- 5586 minutes of Swimming
5586 minutes of regularly doing Rowing machine training will not only help you burn 27,930 calories but also raise your Metabolic Rate up to 30,896 kcal if you are a man and 30,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27930 calories during your workout which is an equal amount of calories that are in:
- 329 apples
- 1117 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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