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How many calories do yo burn while 19 hours and 28 minutes of Rowing machine training?
Calories burned: | 26,891 |
Total duration: | 5488 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 5488 minutes of Rowing
- 5488 minutes of Mountain Biking
- 5488 minutes of Running 10 km/h
- 5488 minutes of Swimming
5488 minutes of regularly doing Rowing machine training will not only help you burn 26,891 calories but also raise your Metabolic Rate up to 29,857 kcal if you are a man and 29,312 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26891 calories during your workout which is an equal amount of calories that are in:
- 317 apples
- 1075 Carrot
- 125 Doughnut
- 73 Hamburger
- 106 Candy bar (chocolate)
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