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How many calories do yo burn while 11 hours and 42 minutes of Rowing machine training?
Calories burned: | 40,979 |
Total duration: | 5022 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 5022 minutes of Rowing
- 5022 minutes of Cycling
- 5022 minutes of Jogging
- 5022 minutes of Mountain Biking
5022 minutes of regularly doing Rowing machine training will not only help you burn 40,979 calories but also raise your Metabolic Rate up to 43,945 kcal if you are a man and 43,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40979 calories during your workout which is an equal amount of calories that are in:
- 483 apples
- 1639 Carrot
- 190 Doughnut
- 112 Hamburger
- 161 Candy bar (chocolate)
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