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How many calories do yo burn while 9 hours and 12 minutes of Rowing machine training?
Calories burned: | 24,360 |
Total duration: | 4872 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4872 minutes of Rowing
- 4872 minutes of Mountain Biking
- 4872 minutes of Swimming
- 4872 minutes of Walking
4872 minutes of regularly doing Rowing machine training will not only help you burn 24,360 calories but also raise your Metabolic Rate up to 27,326 kcal if you are a man and 26,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24360 calories during your workout which is an equal amount of calories that are in:
- 287 apples
- 974 Carrot
- 113 Doughnut
- 66 Hamburger
- 96 Candy bar (chocolate)
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