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How many calories do yo burn while 7 hours and 37 minutes of Rowing machine training?
Calories burned: | 5,575 |
Total duration: | 457 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 457 minutes of Rowing
- 457 minutes of Cycling
- 457 minutes of Jogging
- 457 minutes of Rock Climbing
457 minutes of regularly doing Rowing machine training will not only help you burn 5,575 calories but also raise your Metabolic Rate up to 8,541 kcal if you are a man and 7,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 7 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5575 calories during your workout which is an equal amount of calories that are in:
- 66 apples
- 223 Carrot
- 26 Doughnut
- 15 Hamburger
- 22 Candy bar (chocolate)
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