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How many calories do yo burn while 0 hour and 11 minutes of Rowing machine training?
Calories burned: | 48,940 |
Total duration: | 4331 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 4331 minutes of Rowing
- 4331 minutes of Rock Climbing
- 4331 minutes of Swimming
- 4331 minutes of Walking: moderate pace
4331 minutes of regularly doing Rowing machine training will not only help you burn 48,940 calories but also raise your Metabolic Rate up to 51,906 kcal if you are a man and 51,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48940 calories during your workout which is an equal amount of calories that are in:
- 576 apples
- 1957 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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