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How many calories do yo burn while 23 hours and 26 minutes of Rowing machine training?
Calories burned: | 29,144 |
Total duration: | 4286 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 4286 minutes of Rowing
- 4286 minutes of Mountain Biking
- 4286 minutes of Rock Climbing
- 4286 minutes of Walking: moderate pace
4286 minutes of regularly doing Rowing machine training will not only help you burn 29,144 calories but also raise your Metabolic Rate up to 32,110 kcal if you are a man and 31,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29144 calories during your workout which is an equal amount of calories that are in:
- 343 apples
- 1165 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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