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How many calories do yo burn while 18 hours and 27 minutes of Rowing machine training?
Calories burned: | 32,533 |
Total duration: | 3987 min |
Your weight: | 179.9 lbs |
3987 minutes of regularly doing Rowing machine training will not only help you burn 32,533 calories but also raise your Metabolic Rate up to 35,499 kcal if you are a man and 34,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32533 calories during your workout which is an equal amount of calories that are in:
- 383 apples
- 1301 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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