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How many calories do yo burn while 18 hours and 27 minutes of Walking?
Calories burned: | 18,978 |
Total duration: | 3987 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3987 minutes of Walking: moderate pace
- 3987 minutes of Jogging
- 3987 minutes of Rock Climbing
- 3987 minutes of Rowing
3987 minutes of regularly doing Walking will not only help you burn 18,978 calories but also raise your Metabolic Rate up to 21,944 kcal if you are a man and 21,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 27 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18978 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 759 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
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