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How many calories do yo burn while 18 hours and 2 minutes of Rowing machine training?
Calories burned: | 40,808 |
Total duration: | 3962 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 3962 minutes of Rowing
- 3962 minutes of Cycling
- 3962 minutes of Hiking
- 3962 minutes of Rollerblading
3962 minutes of regularly doing Rowing machine training will not only help you burn 40,808 calories but also raise your Metabolic Rate up to 43,774 kcal if you are a man and 43,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40808 calories during your workout which is an equal amount of calories that are in:
- 480 apples
- 1632 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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