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How many calories do yo burn while 8 hours and 36 minutes of Swimming?
Calories burned: | 40,808 |
Total duration: | 3396 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 3396 minutes of Jogging
- 3396 minutes of Mountain Biking
- 3396 minutes of Rowing
- 3396 minutes of Running 10 km/h
3396 minutes of regularly doing Swimming will not only help you burn 40,808 calories but also raise your Metabolic Rate up to 43,774 kcal if you are a man and 43,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 8 hours and 36 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 40808 calories during your workout which is an equal amount of calories that are in:
- 480 apples
- 1632 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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