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How many calories do yo burn while 15 hours and 48 minutes of Rowing machine training?
Calories burned: | 18,757 |
Total duration: | 3828 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3828 minutes of Rowing
- 3828 minutes of Canoeing
- 3828 minutes of Mountain Biking
- 3828 minutes of Running
3828 minutes of regularly doing Rowing machine training will not only help you burn 18,757 calories but also raise your Metabolic Rate up to 21,723 kcal if you are a man and 21,178 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18757 calories during your workout which is an equal amount of calories that are in:
- 221 apples
- 750 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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