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How many calories do yo burn while 15 hours and 31 minutes of Rowing machine training?
Calories burned: | 36,966 |
Total duration: | 3811 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 3811 minutes of Rowing
- 3811 minutes of Canoeing
- 3811 minutes of Cycling
- 3811 minutes of Walking: moderate pace
3811 minutes of regularly doing Rowing machine training will not only help you burn 36,966 calories but also raise your Metabolic Rate up to 39,932 kcal if you are a man and 39,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36966 calories during your workout which is an equal amount of calories that are in:
- 435 apples
- 1478 Carrot
- 172 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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