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How many calories do yo burn while 1 hour and 24 minutes of Running ?
Calories burned: | 36,957 |
Total duration: | 1524 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 1524 minutes of Running 10 km/h
- 1524 minutes of Cycling
- 1524 minutes of Jogging
- 1524 minutes of Swimming
1524 minutes of regularly doing Running will not only help you burn 36,957 calories but also raise your Metabolic Rate up to 39,923 kcal if you are a man and 39,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 36957 calories during your workout which is an equal amount of calories that are in:
- 435 apples
- 1478 Carrot
- 172 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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