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How many calories do yo burn while 15 hours and 25 minutes of Rowing machine training?
Calories burned: | 31,048 |
Total duration: | 3805 min |
Your weight: | 179.9 lbs |
3805 minutes of regularly doing Rowing machine training will not only help you burn 31,048 calories but also raise your Metabolic Rate up to 34,014 kcal if you are a man and 33,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31048 calories during your workout which is an equal amount of calories that are in:
- 366 apples
- 1241 Carrot
- 144 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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