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How many calories do yo burn while 15 hours of Rowing machine training?
Calories burned: | 14,364 |
Total duration: | 3780 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 3780 minutes of Rowing
- 3780 minutes of Canoeing
- 3780 minutes of Running 10 km/h
- 3780 minutes of Walking: moderate pace
3780 minutes of regularly doing Rowing machine training will not only help you burn 14,364 calories but also raise your Metabolic Rate up to 17,330 kcal if you are a man and 16,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14364 calories during your workout which is an equal amount of calories that are in:
- 169 apples
- 574 Carrot
- 67 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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