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How many calories do yo burn while 13 hours and 57 minutes of Rowing machine training?
Calories burned: | 22,302 |
Total duration: | 3717 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3717 minutes of Rowing
- 3717 minutes of Mountain Biking
- 3717 minutes of Rock Climbing
- 3717 minutes of Walking
3717 minutes of regularly doing Rowing machine training will not only help you burn 22,302 calories but also raise your Metabolic Rate up to 25,268 kcal if you are a man and 24,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22302 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 892 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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