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How many calories do yo burn while 13 hours and 51 minutes of Rowing machine training?
Calories burned: | 18,183 |
Total duration: | 3711 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3711 minutes of Rowing
- 3711 minutes of Mountain Biking
- 3711 minutes of Rollerblading
- 3711 minutes of Walking
3711 minutes of regularly doing Rowing machine training will not only help you burn 18,183 calories but also raise your Metabolic Rate up to 21,149 kcal if you are a man and 20,604 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18183 calories during your workout which is an equal amount of calories that are in:
- 214 apples
- 727 Carrot
- 84 Doughnut
- 50 Hamburger
- 71 Candy bar (chocolate)
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