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How many calories do yo burn while 18 hours and 37 minutes of Rowing machine training?
Calories burned: | 299,686 |
Total duration: | 35677 min |
Your weight: | 84 kg |
35677 minutes of regularly doing Rowing machine training will not only help you burn 299,686 calories but also raise your Metabolic Rate up to 302,652 kcal if you are a man and 302,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 299686 calories during your workout which is an equal amount of calories that are in:
- 3529 apples
- 11983 Carrot
- 1391 Doughnut
- 816 Hamburger
- 1176 Candy bar (chocolate)
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