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How many calories do yo burn while 11 hours and 56 minutes of Rowing machine training?
Calories burned: | 282,208 |
Total duration: | 35276 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 35276 minutes of Rowing
- 35276 minutes of Cycling
- 35276 minutes of Mountain Biking
- 35276 minutes of Walking: moderate pace
35276 minutes of regularly doing Rowing machine training will not only help you burn 282,208 calories but also raise your Metabolic Rate up to 285,174 kcal if you are a man and 284,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 282208 calories during your workout which is an equal amount of calories that are in:
- 3323 apples
- 11284 Carrot
- 1310 Doughnut
- 769 Hamburger
- 1108 Candy bar (chocolate)
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