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How many calories do yo burn while 11 hours and 56 minutes of Rowing machine training?
Calories burned: | 282,208 |
Total duration: | 35276 min |
Your weight: | 176.4 lbs |
35276 minutes of regularly doing Rowing machine training will not only help you burn 282,208 calories but also raise your Metabolic Rate up to 285,174 kcal if you are a man and 284,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 282208 calories during your workout which is an equal amount of calories that are in:
- 3323 apples
- 11284 Carrot
- 1310 Doughnut
- 769 Hamburger
- 1108 Candy bar (chocolate)
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