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How many calories do yo burn while 10 hours and 11 minutes of Rowing machine training?
Calories burned: | 24,437 |
Total duration: | 3491 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3491 minutes of Rowing
- 3491 minutes of Rock Climbing
- 3491 minutes of Rollerblading
- 3491 minutes of Walking: moderate pace
3491 minutes of regularly doing Rowing machine training will not only help you burn 24,437 calories but also raise your Metabolic Rate up to 27,403 kcal if you are a man and 26,858 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24437 calories during your workout which is an equal amount of calories that are in:
- 288 apples
- 977 Carrot
- 113 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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