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How many calories do yo burn while 3 hours and 5 minutes of Rowing machine training?
Calories burned: | 138,980 |
Total duration: | 34745 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 34745 minutes of Rowing
- 34745 minutes of Canoeing
- 34745 minutes of Mountain Biking
- 34745 minutes of Rock Climbing
34745 minutes of regularly doing Rowing machine training will not only help you burn 138,980 calories but also raise your Metabolic Rate up to 141,946 kcal if you are a man and 141,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 138980 calories during your workout which is an equal amount of calories that are in:
- 1636 apples
- 5557 Carrot
- 645 Doughnut
- 379 Hamburger
- 545 Candy bar (chocolate)
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