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How many calories do yo burn while 3 hours and 5 minutes of Rowing?
Calories burned: | 196,888 |
Total duration: | 34745 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 34745 minutes of Rowing machine training
- 34745 minutes of Mountain Biking
- 34745 minutes of Rollerblading
- 34745 minutes of Running 10 km/h
34745 minutes of regularly doing Rowing will not only help you burn 196,888 calories but also raise your Metabolic Rate up to 199,854 kcal if you are a man and 199,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 196888 calories during your workout which is an equal amount of calories that are in:
- 2318 apples
- 7872 Carrot
- 914 Doughnut
- 536 Hamburger
- 773 Candy bar (chocolate)
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