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How many calories do yo burn while 9 hours and 1 minutes of Rowing machine training?
Calories burned: | 40,367 |
Total duration: | 3421 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 3421 minutes of Rowing
- 3421 minutes of Cycling
- 3421 minutes of Hiking
- 3421 minutes of Mountain Biking
3421 minutes of regularly doing Rowing machine training will not only help you burn 40,367 calories but also raise your Metabolic Rate up to 43,333 kcal if you are a man and 42,788 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40367 calories during your workout which is an equal amount of calories that are in:
- 475 apples
- 1614 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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