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How many calories do yo burn while 4 hours and 17 minutes of Rowing machine training?
Calories burned: | 196,924 |
Total duration: | 33377 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 33377 minutes of Rowing
- 33377 minutes of Canoeing
- 33377 minutes of Hiking
- 33377 minutes of Mountain Biking
33377 minutes of regularly doing Rowing machine training will not only help you burn 196,924 calories but also raise your Metabolic Rate up to 199,890 kcal if you are a man and 199,345 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 196924 calories during your workout which is an equal amount of calories that are in:
- 2319 apples
- 7874 Carrot
- 914 Doughnut
- 536 Hamburger
- 773 Candy bar (chocolate)
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