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How many calories do yo burn while 21 hours and 33 minutes of Rowing machine training?
Calories burned: | 230,811 |
Total duration: | 32973 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 32973 minutes of Rowing
- 32973 minutes of Rock Climbing
- 32973 minutes of Running
- 32973 minutes of Walking: moderate pace
32973 minutes of regularly doing Rowing machine training will not only help you burn 230,811 calories but also raise your Metabolic Rate up to 233,777 kcal if you are a man and 233,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 230811 calories during your workout which is an equal amount of calories that are in:
- 2718 apples
- 9229 Carrot
- 1071 Doughnut
- 629 Hamburger
- 906 Candy bar (chocolate)
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