-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 5 hours and 41 minutes of Rowing machine training?
Calories burned: | 22,547 |
Total duration: | 3221 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3221 minutes of Rowing
- 3221 minutes of Rock Climbing
- 3221 minutes of Running 10 km/h
- 3221 minutes of Walking
3221 minutes of regularly doing Rowing machine training will not only help you burn 22,547 calories but also raise your Metabolic Rate up to 25,513 kcal if you are a man and 24,968 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22547 calories during your workout which is an equal amount of calories that are in:
- 265 apples
- 902 Carrot
- 105 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!