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How many calories do yo burn while 5 hours and 21 minutes of Rowing machine training?
Calories burned: | 25,608 |
Total duration: | 3201 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3201 minutes of Rowing
- 3201 minutes of Mountain Biking
- 3201 minutes of Running
- 3201 minutes of Swimming
3201 minutes of regularly doing Rowing machine training will not only help you burn 25,608 calories but also raise your Metabolic Rate up to 28,574 kcal if you are a man and 28,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25608 calories during your workout which is an equal amount of calories that are in:
- 302 apples
- 1024 Carrot
- 119 Doughnut
- 70 Hamburger
- 101 Candy bar (chocolate)
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