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How many calories do yo burn while 1 hour and 6 minutes of Rowing machine training?
Calories burned: | 298,412 |
Total duration: | 31746 min |
Your weight: | 207.2 lbs |
31746 minutes of regularly doing Rowing machine training will not only help you burn 298,412 calories but also raise your Metabolic Rate up to 301,378 kcal if you are a man and 300,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 298412 calories during your workout which is an equal amount of calories that are in:
- 3514 apples
- 11932 Carrot
- 1385 Doughnut
- 813 Hamburger
- 1171 Candy bar (chocolate)
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